| FREE SELF-THERAPY & COUNSELING |
Therapy and Counseling allows for the treatment, discussion, and consulting of anything from physical to mental to
emotional problems.
emotional problems.
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The factual and independent addiction recovery resource!
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Copyright 2007-2008 Defeat Addictions. All Rights Reserved.
A Free Online Counseling Site
PsychResources.net is a free service that provides online counseling resources for a number of difficulties including
relationships, family conflict and self-esteem.
Alive And Real
Focus on the SAT (Self Acceptance Training) work of Dick Olney. About 200 pages of transcripts of this important
work that included Gestalt, Shamanism, Ericksonian Hypnosis, Eidetic Imagery, Body Centered work, poetry, and more.
Applied Meditation Psychology Institute
Teachings On The Farther Reaches of Human Consciousness, Mindfulness, Optimum Wellness, Body Wisdoming,
Spirituality, Relationships, Peak Performance, Productivity & Multidimensional Life Success.
Be Set Free
BE SET FREE FAST is a highly focused Energy Therapy method for eliminating the emotional roots and self-limiting
belief systems that are embedded in the subconscious mind, and which automatically determine and control most of
our experience, self-expression and behavior.
Congnitive Behavioral Therapy-Wikipedia (CBT)
A Cognitive Behavioral Therapy (CBT) is a psychotherapy based on modifying cognitions, assumptions, beliefs and
behaviors, with the aim of influencing disturbed emotions. The particular therapeutic techniques vary according to the
particular kind of client or issue, but commonly include keeping a diary of significant events and associated feelings,
thoughts and behaviors; questioning and testing cognitions, assumptions, evaluations and beliefs that might be
unhelpful and unrealistic; gradually facing activities which may have been avoided; and trying out new ways of
behaving and reacting.
Counselor of the Heart
All true paths will always led you back to take a closer look at yourself. Understand how you are creating your life
situations and have the knowledge to change what you're experiencing. Receive a genuine way to experience life
beautifully.
Counselor Magazine
Counselor, the Magazine for Addiction Professionals is a national, peer-reviewed publication that blends the in-depth
information often found in journals with the ease-of-read and style of a magazine.
Counselling Resource
Compare types of counselling and psychotherapy, take self-tests and quizzes, identify symptoms, look up medications,
or try secure online therapy. Just choose a section from the site menu to get started, or visit our 'About' section from
the link at the top of the page for a tour.
EMDR-Humanitarian Assistance Programs (HAP)
Our primary focus is on training local therapists within crisis or underserved communities to treat trauma using EMDR
(Eye Movement Desensitization and Reprocessing), a therapeutic approach that has been proven effective for post-
traumatic stress disorder in numerous controlled studies.
EMDR International Association (EMDRIA)
EMDR International Association is a professional association where practitioners and researchers seek the highest
standards for the clinical use of EMDR. By promoting training, research and the sharing of the latest clinical
information, EMDRIA is committed to assuring that therapists are knowledgeable and skilled in the methodology of
EMDR which is an accepted psychotherapy by leading mental health organizations throughout the world. This website
provides information and services to the greater EMDR community including clinicians, researchers, and the public.
Emotional Freedom Techniques-Wikipedia (EFT)
Emotional Freedom Techniques (EFT) is a psychotherapeutic tool based on a theory that negative emotions are
caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative
emotion alters the body's energy field, restoring it to "balance." The theory states that negative emotions are built in
the following stages: A negative experience occurs; negative emotions are felt in response to this negative experience,
leading to inappropriate programming inside the body; and then the body's energy system gets disrupted due to these
negative emotions.
FreeHypnosisTreatment.com
We offer free hypnosis mp3's and a growing selection of self-help articles. Hypnosis and guided meditation can help
with problems such as quitting smoking, addictions, weight loss, phobias, lack of confidence, IBS, stress, insomnia and
much more.
Full Cirle Behavioral Health, PC.
I provide empowering psychotherapy for those individuals, couples, teens, and families, who are struggling with
depression, anxiety, ADHD, and substance abuse, as well as, relationship issues. I can help you be your best self and
feel truly alive!
HelpYourselfTherapy.com
Free, confidential, practical advice from a therapist. Everything is easy to understand and to use. Self-disclosure is
never needed. Completely confidential.
Hypnotherapy Center
USE YOUR MIND TO IMPROVE YOUR LIFE.
Gettingthru.org
Hi, we’re Drs. Phillip and Jane Mountrose and we've been helping people with their life purpose and manifesting their
dreams since 1992. Here you will find unique Holistic Resources to transform any area of your life: optimal health,
better relationships, more prosperity, and finding your purpose in life.
Idenics, resolving the confusions of life
Idenics is a personal counseling method that is designed to help a client handle areas of their life that the client wants
to handle, resolve, change or improve. Idenics has no preconceived agenda for people and focuses only on the
personal concerns of the client.
IFS Classes
Classes in how to use IFS, a powerful form of therapy for self-help and peer counseling with other members of the
class.
Loving Miracles
Put the brakes on emotional eating, transform difficult emotions, move from depression to joy, and create happiness in
your life. Read our weekly "I Love My Life!" ezine and discover how to journey to new levels of personal growth now.
Magic Stream
Magic Stream provides a wide spectrum of self-help information. There are numerous professional level resources and
references to self-help, mental health and wellness resources. It doesn't stop there though, because so much of
healing resides in the sharing of the journey. On a literary plane, readers share through poetry, art and story. On a
more realistic vein, others share in the nitty-gritty of what it takes to survive in the most trying of circumstances. The
guiding philosophy of Magic.
Mental Help Online
This guide has been developed to act as your starting point for finding every type of national, international, model and
online self-help support group that is available. The self-help groups, contained in the database that you can access
by keyword in the box at the bottom, can help you find and/or start a support group in your community. Local self-help
group clearinghouses can also often help you find or form a group.
My Counseling Site
A place to go for counseling advice, information, and suggestions on topics from marriage and conflict to self-esteem
and healing your past. E-mail counseling is available.
National Association of Nouthetic Counselors (NANC)
The National Association of Nouthetic Counselors is a fellowship of Christian pastors and laymen who have banded
together to promote excellence in biblical counseling. NANC was founded in 1975 in service to Christ to address
several needs in the biblical counseling community.
Rational Behavior Therapy-Wikipedia (REBT)
Rational Emotive Behavior Therapy is a comprehensive, active-directive, philosophically and empirically based
psychotherapy which focuses on resolving cognitive, emotional, and behavioral problems in human beings. REBT
claims that irrational and self-defeating thinking, emoting and behaving are correlated with emotional difficulties such
as self-blame, clinical anger, hurt, unhealthy jealousy, unhealthy envy, guilt, shame, depression and anxiety.
Relationship Vision Online Relationship Training Resource
Daniel Linder, MA, MFT has been practicing psycho-therapy for the past 25 years and conducts workshops, trainings
and professional classes. Its new and different approach to relationships is essential psycho-education for
professionals and students and invaluable to both recovering and non-recovering (to mind and mood altering
substances, alcohol, gambling, pornography, work, the Internet, sex and love) people looking for a little relationship
guidance.
Reverse Thinking
Reverse Thinking. Reversing attitudes to therapy, health, emotions, thinking, motivation and life purpose.
Self-Creation
Self-Creation is dedicated to helping you know yourself better, accept yourself more, and recognize that you have the
power to be whoever you wish. Life involves discovery, but more profoundly, its the conscious creation of yourself and
your dreams.
Students First-Counseling Services
Counseling Services assists students in resolving personal difficulties and in acquiring those skills, attitudes, and
resources necessary to both succeed in the college environment and pursue productive and satisfying lives.
Counseling Services strives to contribute to the overall educational mission of the University by facilitating the
academic, emotional, social, and vocational development of students and by serving as mental health consultants to
the entire campus community.
Self-Help Magazine
Read our articles, participate in one of our many discussion forums, learn to manage your stress, use our 1000's of
resources, send postcards, meditate with us and subscribe to our newsletters. Please help yourself and benefit from
the combined good will of over 300 volunteer professionals who have created SHM, one of the largest and most visited
mental health sites on the Net.
Self-Help Recovery-The Accelerated Recovery Process
The Accelerated Recovery Process is a well developed , planned recovery system combining some very well known
and successful applications of recovery techniques that Heal ( not Just Cope with ! ) Emotional trauma and also frees
oneself from severe cognitive disorders..those severe negative abusive inner thoughts that drive us to our addictions,
wrong decisions,stop us from achieving what we want to do and have a catastrophic effect our relationships...The
assertive application and incorporation of the client as a major interactive part of the system accelerates the process
of healing dramatically.
Self-Renewal
Here you'll find information on: 1-how to break an addiction to alcohol or drugs. 2- how to improve your inner peace. 3-
how to awaken the spirit within.
The Subconscious Mind
The new ideas on this website explore the roles of emotions and subconscious beliefs in character development, and
in the generation of mental confusion.
PsychResources.net is a free service that provides online counseling resources for a number of difficulties including
relationships, family conflict and self-esteem.
Alive And Real
Focus on the SAT (Self Acceptance Training) work of Dick Olney. About 200 pages of transcripts of this important
work that included Gestalt, Shamanism, Ericksonian Hypnosis, Eidetic Imagery, Body Centered work, poetry, and more.
Applied Meditation Psychology Institute
Teachings On The Farther Reaches of Human Consciousness, Mindfulness, Optimum Wellness, Body Wisdoming,
Spirituality, Relationships, Peak Performance, Productivity & Multidimensional Life Success.
Be Set Free
BE SET FREE FAST is a highly focused Energy Therapy method for eliminating the emotional roots and self-limiting
belief systems that are embedded in the subconscious mind, and which automatically determine and control most of
our experience, self-expression and behavior.
Congnitive Behavioral Therapy-Wikipedia (CBT)
A Cognitive Behavioral Therapy (CBT) is a psychotherapy based on modifying cognitions, assumptions, beliefs and
behaviors, with the aim of influencing disturbed emotions. The particular therapeutic techniques vary according to the
particular kind of client or issue, but commonly include keeping a diary of significant events and associated feelings,
thoughts and behaviors; questioning and testing cognitions, assumptions, evaluations and beliefs that might be
unhelpful and unrealistic; gradually facing activities which may have been avoided; and trying out new ways of
behaving and reacting.
Counselor of the Heart
All true paths will always led you back to take a closer look at yourself. Understand how you are creating your life
situations and have the knowledge to change what you're experiencing. Receive a genuine way to experience life
beautifully.
Counselor Magazine
Counselor, the Magazine for Addiction Professionals is a national, peer-reviewed publication that blends the in-depth
information often found in journals with the ease-of-read and style of a magazine.
Counselling Resource
Compare types of counselling and psychotherapy, take self-tests and quizzes, identify symptoms, look up medications,
or try secure online therapy. Just choose a section from the site menu to get started, or visit our 'About' section from
the link at the top of the page for a tour.
EMDR-Humanitarian Assistance Programs (HAP)
Our primary focus is on training local therapists within crisis or underserved communities to treat trauma using EMDR
(Eye Movement Desensitization and Reprocessing), a therapeutic approach that has been proven effective for post-
traumatic stress disorder in numerous controlled studies.
EMDR International Association (EMDRIA)
EMDR International Association is a professional association where practitioners and researchers seek the highest
standards for the clinical use of EMDR. By promoting training, research and the sharing of the latest clinical
information, EMDRIA is committed to assuring that therapists are knowledgeable and skilled in the methodology of
EMDR which is an accepted psychotherapy by leading mental health organizations throughout the world. This website
provides information and services to the greater EMDR community including clinicians, researchers, and the public.
Emotional Freedom Techniques-Wikipedia (EFT)
Emotional Freedom Techniques (EFT) is a psychotherapeutic tool based on a theory that negative emotions are
caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative
emotion alters the body's energy field, restoring it to "balance." The theory states that negative emotions are built in
the following stages: A negative experience occurs; negative emotions are felt in response to this negative experience,
leading to inappropriate programming inside the body; and then the body's energy system gets disrupted due to these
negative emotions.
FreeHypnosisTreatment.com
We offer free hypnosis mp3's and a growing selection of self-help articles. Hypnosis and guided meditation can help
with problems such as quitting smoking, addictions, weight loss, phobias, lack of confidence, IBS, stress, insomnia and
much more.
Full Cirle Behavioral Health, PC.
I provide empowering psychotherapy for those individuals, couples, teens, and families, who are struggling with
depression, anxiety, ADHD, and substance abuse, as well as, relationship issues. I can help you be your best self and
feel truly alive!
HelpYourselfTherapy.com
Free, confidential, practical advice from a therapist. Everything is easy to understand and to use. Self-disclosure is
never needed. Completely confidential.
Hypnotherapy Center
USE YOUR MIND TO IMPROVE YOUR LIFE.
Gettingthru.org
Hi, we’re Drs. Phillip and Jane Mountrose and we've been helping people with their life purpose and manifesting their
dreams since 1992. Here you will find unique Holistic Resources to transform any area of your life: optimal health,
better relationships, more prosperity, and finding your purpose in life.
Idenics, resolving the confusions of life
Idenics is a personal counseling method that is designed to help a client handle areas of their life that the client wants
to handle, resolve, change or improve. Idenics has no preconceived agenda for people and focuses only on the
personal concerns of the client.
IFS Classes
Classes in how to use IFS, a powerful form of therapy for self-help and peer counseling with other members of the
class.
Loving Miracles
Put the brakes on emotional eating, transform difficult emotions, move from depression to joy, and create happiness in
your life. Read our weekly "I Love My Life!" ezine and discover how to journey to new levels of personal growth now.
Magic Stream
Magic Stream provides a wide spectrum of self-help information. There are numerous professional level resources and
references to self-help, mental health and wellness resources. It doesn't stop there though, because so much of
healing resides in the sharing of the journey. On a literary plane, readers share through poetry, art and story. On a
more realistic vein, others share in the nitty-gritty of what it takes to survive in the most trying of circumstances. The
guiding philosophy of Magic.
Mental Help Online
This guide has been developed to act as your starting point for finding every type of national, international, model and
online self-help support group that is available. The self-help groups, contained in the database that you can access
by keyword in the box at the bottom, can help you find and/or start a support group in your community. Local self-help
group clearinghouses can also often help you find or form a group.
My Counseling Site
A place to go for counseling advice, information, and suggestions on topics from marriage and conflict to self-esteem
and healing your past. E-mail counseling is available.
National Association of Nouthetic Counselors (NANC)
The National Association of Nouthetic Counselors is a fellowship of Christian pastors and laymen who have banded
together to promote excellence in biblical counseling. NANC was founded in 1975 in service to Christ to address
several needs in the biblical counseling community.
Rational Behavior Therapy-Wikipedia (REBT)
Rational Emotive Behavior Therapy is a comprehensive, active-directive, philosophically and empirically based
psychotherapy which focuses on resolving cognitive, emotional, and behavioral problems in human beings. REBT
claims that irrational and self-defeating thinking, emoting and behaving are correlated with emotional difficulties such
as self-blame, clinical anger, hurt, unhealthy jealousy, unhealthy envy, guilt, shame, depression and anxiety.
Relationship Vision Online Relationship Training Resource
Daniel Linder, MA, MFT has been practicing psycho-therapy for the past 25 years and conducts workshops, trainings
and professional classes. Its new and different approach to relationships is essential psycho-education for
professionals and students and invaluable to both recovering and non-recovering (to mind and mood altering
substances, alcohol, gambling, pornography, work, the Internet, sex and love) people looking for a little relationship
guidance.
Reverse Thinking
Reverse Thinking. Reversing attitudes to therapy, health, emotions, thinking, motivation and life purpose.
Self-Creation
Self-Creation is dedicated to helping you know yourself better, accept yourself more, and recognize that you have the
power to be whoever you wish. Life involves discovery, but more profoundly, its the conscious creation of yourself and
your dreams.
Students First-Counseling Services
Counseling Services assists students in resolving personal difficulties and in acquiring those skills, attitudes, and
resources necessary to both succeed in the college environment and pursue productive and satisfying lives.
Counseling Services strives to contribute to the overall educational mission of the University by facilitating the
academic, emotional, social, and vocational development of students and by serving as mental health consultants to
the entire campus community.
Self-Help Magazine
Read our articles, participate in one of our many discussion forums, learn to manage your stress, use our 1000's of
resources, send postcards, meditate with us and subscribe to our newsletters. Please help yourself and benefit from
the combined good will of over 300 volunteer professionals who have created SHM, one of the largest and most visited
mental health sites on the Net.
Self-Help Recovery-The Accelerated Recovery Process
The Accelerated Recovery Process is a well developed , planned recovery system combining some very well known
and successful applications of recovery techniques that Heal ( not Just Cope with ! ) Emotional trauma and also frees
oneself from severe cognitive disorders..those severe negative abusive inner thoughts that drive us to our addictions,
wrong decisions,stop us from achieving what we want to do and have a catastrophic effect our relationships...The
assertive application and incorporation of the client as a major interactive part of the system accelerates the process
of healing dramatically.
Self-Renewal
Here you'll find information on: 1-how to break an addiction to alcohol or drugs. 2- how to improve your inner peace. 3-
how to awaken the spirit within.
The Subconscious Mind
The new ideas on this website explore the roles of emotions and subconscious beliefs in character development, and
in the generation of mental confusion.
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DEFEAT ADDICTIONS.ORG
| Free Self-Treatment & Recovery Programs For |
Alcohol & Drug Addiction
God's Wrath
| If the son (Jesus Christ) shall set you free, you shall be free indeed. John 8:36 |
| Free Self-Treatment & Recovery Programs For |
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